Take charge of your workouts with this 20kg Cast Iron Adjustable Dumbbell Set. You can customize the weight, target every major muscle group, and train efficiently at home or in the gym. Whether you’re building muscle, burning fat, or maintaining overall fitness, this dumbbell set gives you the versatility and control you need.

We crafted the plates from solid cast iron to ensure maximum durability, and we finished the bars in chrome for a sleek, rust-resistant look. You can tighten the spin-lock collars quickly, and the knurled handles help you maintain a secure, slip-free grip during every rep.

Key Features

• 🏋️ Adjust the weight easily to match your strength level and exercise type.
• 🔩 Lock plates securely using spin-lock collars with rubberized grips.
• 💪 Lift confidently with solid cast iron plates that resist cracking and wear.
• ✋ Hold tight with textured chrome handles that improve grip and comfort.
• 🧳 Save space by using one compact set instead of multiple fixed-weight dumbbells.

What’s Included

• 4 x 2.5kg cast iron plates
• 4 x 1.25kg cast iron plates
• 2 x 1.0kg chrome-finished dumbbell bars
• 4 x spin-lock collars

Total Combined Weight: 20kg (44 lbs)

Train With This Set

You can use this dumbbell set to perform:

• Bicep curls
• Shoulder presses
• Tricep kickbacks
• Dumbbell rows
• Weighted lunges
• Squats
• Deadlifts
• Chest flies
• Shrugs
• And more

Technical Specifications

Who Should Use It

This dumbbell set works best for:

• Home fitness users
• Beginners and intermediate lifters
• Strength trainers who want adjustable weight
• Anyone looking to train without bulky machines

What You Gain

• 💪 Build strength progressively by increasing or decreasing weight as you go.
• 🏠 Train at home without needing a gym or bulky equipment.
• 💰 Save money and space with one all-in-one set.
• 🛠️ Perform full-body workouts with just two adjustable dumbbells.