50kg Dumbbell and Barbell set

It sounds like you’re referring to a specific 50kg York Dumbbell and Barbell Set with detailed specifications for the weights and bars. Here’s a breakdown of the components in the set you described:

Components of the 50kg York Dumbbell and Barbell Set:

1. Dumbbell Bars:
   • 2 x 14” (35.5 cm) Solid Steel, Chrome-Finished Spinlock Dumbbell Bars
     • These are short bars used to attach the weight plates for dumbbell exercises. The spinlock mechanism allows you to easily add or remove weights.
2. Barbell Bar:
   • 1 x 60” (150 cm) “One-Piece” Solid Steel, Chrome-Finished Spinlock Barbell Bar
     • This is a standard-length barbell, ideal for exercises like squats, deadlifts, and presses. The spinlock design helps secure weight plates on both ends.
3. Weight Plates:
   • 6 x 0.5 kg York Weight Plates
   • 6 x 1.25 kg York Weight Plates
   • 4 x 2.5 kg York Weight Plates
   • 4 x 5 kg York Weight Plates
     • These plates, made from high-quality materials, are what make up the total weight of the set. You can combine them in various configurations depending on your workout needs.
4. Spinlock Collars:
   • 6 x York Spinlock Collars
     • The spinlock collars secure the weight plates to the bars, preventing them from sliding off during exercises.

Total Weight:

The total weight of all the pieces in this set adds up to 50 kg, which includes both the plates and the bars.

This set is perfect for a range of exercises and provides flexibility to adjust the weight as you progress in your strength training. The use of spinlock collars and chrome finish also ensures durability and ease of use.

If you need any other information on how to assemble or use it, feel free to ask!